健身房镜子（UGC真实感，无logo）

{ "category": "GYM_MIRROR_UGC", "subject": { "demographics": "成年女性，21-27 岁，土耳其人长相，运动型。", "hair": { "color": "深棕色", "style": "高马尾，略显凌乱", "texture": "发丝可见，被汗水打湿的碎发", "movement": "几缕发丝贴在额头附近" }, "face": { "eyes": "明亮，充满活力", "skin_details": "真实毛孔，微微泛着汗光", "makeup": "极简，自然" }, "clothing": { "outfit": "极简运动套装（无标志/文字）", "fit": "真实的运动贴合感，面料微微紧绷", "texture": "可见针织面料纹理" }, "accessories": { "jewelry": ["小号银色耳环（可选）"] } }, "pose": { "type": "对镜健身自拍氛围（不直接露出手机）", "orientation": "半身", "hands": "一只手臂放松，另一只微微发力（自然，不夸张）", "gaze": "与镜中自己对视", "expression": "略带自豪的微笑" }, "setting": { "environment": "健身房更衣区", "background_elements": [ "带有真实污渍的镜子", "柔和的顶部荧光灯照明", "模糊的健身器材" ], "depth": "面部 + 躯干清晰；背景柔化" }, "camera": { "shot_type": "半身镜面人像", "angle": "随意自拍常见的略高角度", "focal_length_equivalent": "24-28mm 手机广角", "framing": "4:5", "focus": "面部锐利，背景略柔" }, "lighting": { "source": "健身房顶部荧光灯", "direction": "自上而下，镜面带来轻微补光", "highlights": "真实的汗光高光", "shadows": "下巴下方柔和阴影" }, "mood_and_expression": { "tone": "充满动力，有共鸣感，抓拍感", "expression": "自豪且友好" }, "style_and_realism": { "style": "照片级 UGC", "imperfections": "轻微噪点，不完美的白平衡" }, "technical_details": { "aspect_ratio": "4:5", "noise": "轻微", "motion_blur": "极小" }, "constraints": { "adult_only": true, "no_text": true, "no_logos": true, "no_watermarks": true }, "negative_prompt": [ "品牌标志", "可读文字", "多余手指", "扭曲的镜子", "塑料感皮肤", "CGI 质感" ] }

{ "category": "GYM_MIRROR_UGC", "subject": { "demographics": "Adult woman, 21-27, Turkish-looking, athletic.", "hair": { "color": "Dark brown", "style": "High ponytail, slightly messy", "texture": "Strands visible, sweat-touched flyaways", "movement": "A few strands cling near forehead" }, "face": { "eyes": "Bright, energized", "skin_details": "Real pores, subtle sweat sheen", "makeup": "Minimal, natural" }, "clothing": { "outfit": "Minimal activewear set (no logos/text)", "fit": "Realistic athletic fit, subtle fabric tension", "texture": "Fabric knit visible" }, "accessories": { "jewelry": ["Small silver hoops (optional)"] } }, "pose": { "type": "Mirror workout selfie vibe (phone not shown directly)", "orientation": "Half-body", "hands": "One arm relaxed, the other lightly flexed (natural, not extreme)", "gaze": "Mirror eye contact", "expression": "Small proud smile" }, "setting": { "environment": "Gym locker area", "background_elements": [ "Mirrors with realistic smudges", "Soft fluorescent overhead lighting", "Equipment blurred" ], "depth": "Face + torso sharp; background softened" }, "camera": { "shot_type": "Half-body mirror portrait", "angle": "Slightly high angle typical of casual selfie", "focal_length_equivalent": "24-28mm phone wide", "framing": "4:5", "focus": "Sharp on face, slightly softer on background" }, "lighting": { "source": "Fluorescent overhead gym lighting", "direction": "Top-down with mild fill from mirrors", "highlights": "Realistic sweat sheen highlights", "shadows": "Soft under chin" }, "mood_and_expression": { "tone": "Motivated, relatable, candid", "expression": "Proud and friendly" }, "style_and_realism": { "style": "Photoreal UGC", "imperfections": "Mild noise, imperfect WB" }, "technical_details": { "aspect_ratio": "4:5", "noise": "Mild", "motion_blur": "Minimal" }, "constraints": { "adult_only": true, "no_text": true, "no_logos": true, "no_watermarks": true }, "negative_prompt": [ "brand logos", "readable text", "extra fingers", "warped mirror", "plastic skin", "cgi look" ] }