中文译文
场景
在电脑角落对着镜子自拍，蓝色色调。
主体
性别表达：女性
年龄：约25岁
族裔：东亚裔
体型：纤细，腰部线条明显；自然身体比例
肤色：浅中性色调
发型：
长度：及腰长发
样式：直发，发尾微卷
颜色：中棕色
姿势：
站姿：以轻微对立式平衡站姿站立
右手：手持智能手机挡在脸前（隐藏身份）
左臂：自然垂于躯干一侧
躯干：身体略微后仰；腰腹部裸露
服装：
上装：透明胸罩
下装：透明丁字裤
袜子：蓝白横条纹过膝袜
配饰：一个蓝色可爱吉祥物手机壳
环境
描述：透过壁挂镜看到的卧室电脑角落
陈设：
白色书桌
单台显示器显示柔和蓝色壁纸（无可读文字）
机械键盘，白色键帽，置于蓝色桌垫上
鼠标置于小蓝色鼠标垫上
右侧PC主机，带蓝色机箱灯效
PC主机上或附近有三个动漫手办
墙上有一幅宝塔海报
猫形台灯，带蓝色点缀
一杯透明玻璃杯装的水
窗边有一株高大的绿色阔叶植物（位于画面左侧）
颜色替换：将所有原本为粉色的元素（服装和房间装饰）替换为蓝色调（浅蓝到天蓝/长春花蓝）。
光照
光源：来自相机左侧大窗户的日光，透过薄纱窗帘
光质：柔和、漫射光
白平衡（K）：5200
相机
模式：智能手机后置摄像头通过镜子拍摄（无人像/虚化模式）
等效焦距（mm）：26
距离（m）：
主体到镜子：0.6
相机到镜子：0.5
曝光：
光圈（f）：1.8
ISO：100
快门速度（s）：0.01
曝光补偿（EV）：-0.3
对焦：对焦于镜中影像的躯干和短裤
景深：自然智能手机深景深；背景清晰可见，无人工虚化
构图：
宽高比：1:1
裁切：从头顶到大腿中部；将书桌、显示器、PC主机和植物纳入画面
角度：从镜子的视角看，略微俯角
构图说明：保持主体居中；为避免广角边缘畸变，让她站得稍远一些，之后再裁切为正方形。
负面提示词
任何位置出现粉色/洋红色
美颜滤镜/过度平滑皮肤；无毛孔肤质效果
夸张或扭曲的解剖结构
NSFW、透视面料、走光
Logo、品牌名称或可读用户界面文字
虚假人像模式虚化、CGI/插画感
English original
Scene
Mirror selfie in an computer corner, blue color tone.
Subject
Gender expression: female
Age: around 25
Ethnicity: East Asian
Body type: slim, with a defined waist; natural body proportions
Skin tone: light neutral tone
Hairstyle:
Length: waist-length hair
Style: straight with slightly curled ends
Color: medium brown
Pose:
Stance: standing in a slight contrapposto pose
Right hand: holding a smartphone in front of her face (identity hidden)
Left arm: naturally hanging down alongside the torso
Torso: body leaning slightly back; waist and abdomen exposed
Clothing:
Top: tranparent bra
Bottom: transparent thong
Socks: blue and white horizontal striped over-the-knee socks
Accessory: a blue cute mascot phone case
Environment
Description: bedroom computer corner seen through a wall-mounted mirror
Furnishings:
White desk
Single monitor showing a soft blue wallpaper (no readable text)
Mechanical keyboard with white keycaps on a blue desk mat
Mouse on a small blue mouse pad
PC tower on the right side with blue case lighting
Three anime figures on or near the PC tower
A poster of a pagoda on the wall
Cat-shaped desk lamp with blue accents
A transparent glass of water
A tall green leafy plant by the window (on the left side of the frame)
Color replacement: replace all originally pink elements (clothes and room decor) with blue tones (baby blue to sky blue/periwinkle blue).
Lighting
Light source: daylight coming from a large window on the left side of the camera, through sheer curtains
Light quality: soft, diffused light
White balance (K): 5200
Camera
Mode: smartphone rear camera shooting via the mirror (no portrait/bokeh mode)
Equivalent focal length (mm): 26
Distances (m):
Subject to mirror: 0.6
Camera to mirror: 0.5
Exposure:
Aperture (f): 1.8
ISO: 100
Shutter speed (s): 0.01
Exposure compensation (EV): -0.3
Focus: focus on the torso and shorts in the mirror image
Depth of field: natural smartphone deep depth of field; background clearly visible with no artificial blur
Composition:
Aspect ratio: 1:1
Crop: from the top of the head to mid-thigh; include the desk, monitor, PC tower, and plant in the frame
Angle: slightly high angle from the mirror’s point of view
Composition note: keep the subject centered; to avoid wide-angle edge distortion, have her stand a bit further away and crop to a square later.
Negative prompts
Any appearance of pink/magenta anywhere
Beauty filters/over-smoothed skin; poreless skin look
Exaggerated or distorted anatomy
NSFW, see-through fabrics, wardrobe malfunctions
Logos, brand names, or readable user interface text
Fake portrait-mode blur, CGI/illustration feel
